My nervousness as I get closer to this massage. 6 years of knots to untangled. I hope I’m wrong, bit I think it might hurt! #sportsmassage #gettingscared http://ift.tt/2nsLAvZ
Month: March 2017
Tonight I have my very first sports massage ever! It’s something I should have done years ago (I started running 6 years ago) but never have. Helen bought me one for my birthday so here goes. Afterthat run I really feel I need this. @millbell_st #running #marathontraining #sportsmassage #runner #marathon http://ift.tt/2nBZblp
I take a long run around the beautiful Rosedale valley on the old mineral railway path. What epic scenery it is. Music: You’re free to use this song and monetise your video, but you must include the following in your video description: Time Passing By by Audionautix is licensed under a Creative Commons Attribution licence […]
Home made pizza night. We have the classic margarita, a gorgeous BBQ chicken & bacon and a chicken & mushroom to finish. I always say I should make them more often, but prepping the dough, and a small oven made this a logistical pain! #food #pizza #homemade #homemadepizza http://ift.tt/2mV48lS
Rosedale Railway in the @northyorkmoors is just a fabulous route to run, walk or cycle. #Rosedale #northyorkmoors #northyorkshire #running #walking #cycling http://ift.tt/2n0rrg1
Ran around the Rosedale Railway this morning. What a beautiful place with epic scenery! Loved it. #running #marathontraining #rosedale #railway #run #runner http://ift.tt/2mGmvu5
Showing a photo of Duke as he looks much better than I do after that run. Raced against my 10k PB from last week and it was tough going. Managed to beat it though so this is now my best 10k time. Considering I’m still not feeling it I’m impressed with myself. Rest day tomorrow […]
It’s been a while since a blog-movie-film-whateverthisis! But here it is, it’s my birthday, there were frogs. Come oooonnnnn what more do you want?! Music: Feelin Good by Kevin MacLeod is licensed under a Creative Commons Attribution licence (http://ift.tt/1bFo3O7) Source: http://ift.tt/Xdidwx Artist: http://incompetech.com/ by The Yorkshire Dad (Source: https://www.youtube.com/)
Not feeling it today. Swapped hill reps for an XC plod. Legs feel heavy. We all have days like this I guess. Good to be out in the fresh air though and the dog had a blast. #running #marathontraining #badrunday #notfeelingit #theresalwaystomorrow http://ift.tt/2mm9vJW
Sunrise recovery run #running #marathontraining #sunrise http://ift.tt/2nuU3ex