This was last nights tea*. I forgot to post it last night because once I’d read with the girls, cleaned up and got H’s tea ready for when she got home I was pooped and just vegged out on the sofa watching @benfogle’s New Lives in the Wild dreaming of living in a far off […]

The buff is hiding my smug face. Smug because at this point in the run the forecast heavy rain had failed to show up. In fact it was beautiful and clear starry sky. Sadly my smugness was literally washed away by the end of the run once the (clearly delayed) heavy rain showed up. Never […]

So it looks like proper wet weather running gear will be required in the morning…but as they say (and I say) “there’s no such thing as bad weather, just inappropriate clothing”. . . Running #run #running #runner #runforlife #runtastic #runningwithdogs #runnersofinstagram #instarunners #getoutdoors #activelife #justdoit #healthy #lifestyle #athlete  #runforlife #runhappy #runningdad #runnerspace #happy #gorun #runtoinspire #runitfast […]

“A competitive athlete is painful to look at; trying hard to become an animal rather than a man, he will never be as fast as a cheetah or as strong as an ox.” ~ Nassim Nicholas Taleb I’ve never aspired to be a professional athlete, but I do admire them. I am content with being […]

What a #dingbat I am! My previous photo should have been this one!!! ● Stars at pre-dawn. I love running under the stars on crisp morning. When I’m running I am only with my own thoughts but seeing the stars turns thoughts into dreams. I am amazed by camera phone managed to capture this shot […]

Stars at pre-dawn. I love running under the stars on crisp morning. When I’m running I am only with my own thoughts but seeing the stars turns thoughts into dreams. I am amazed by camera phone managed to capture this shot as well as it has. ○ ● #run #running #runner #runforlife #runtastic #runningwithdogs #runnersofinstagram […]

It’s often said that running a is a sport that requires very little in the way of kit. Whoever said that has never running in northern England in winter! I’m currently wearing leggings, 2-in-1 shorts, long sleeves base layer and a long sleeved running fleece. On top of that I have thick socks, a buff, a […]

#runners of #instagram please go and follow the newly created account for the charity 10k road race I help organise – @kms10k #run #running #runforlife #runtastic #runningwithdogs #runnersofinstagram #instarunners #getoutdoors #activelife #justdoit #karrimor #karrimorrunclub #mizuno #restday #healthy #lifestyle #athlete  #runforlife #runhappy #runningdad #runnerspace #happy #gorun #runtoinspire #runitfast #runplanet #fitness http://ift.tt/2AaDBtx

Prepping a simple tea (dinner to those folk not from Yorkshire) to tonight including this beautiful tray of colour that shall be roasted very shortly. . . #food #foodporn #vegetables #roastedvegtables #organic #5aday #fiveaday #roast #mondaynightdinner #healthyeating #balancediet #colourfulfood #colorfulfood #mediterranean #mediterraneanvegetables #foodforlife #yorkshirefood #eatclean http://ift.tt/2k27fv3

Fun at the fair… . . Sometimes I am my own worst enemy. Money can be, and often is, tight and as such I avoid needless spending. Finding fun things to do at low, or preferably, zero cost can be tricky but we manage. But, spending £12 for 5 of us to go on the […]