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It’s #tbt yet again. So here’s a throw back almost 19 years to H and I looking happy taking a selfie long before selfies were even invented! So since this photo was taken we’ve had 4 beautiful girls, had 3 homes, moved to North Yorkshire, I’ve had 8 jobs and 11 cars. (P.S. I took …

Strong sunrise action this morning. I wonder what today will bring…..? 🌅 🌅 🌅 🌅 🌅 #goodmorning #sunrise #morning #morningmotivation #sun #wakeup #lookoutside #wonder #bestphoto #northyorkshire #ryedale #silhouette #snapseedshots #snapseed http://ift.tt/2o3Gwjp If you like the website and the content I create please consider buying me a coffee!

Crunch! Crunch! Crunch! Crunch! Crunch! The audible reassurance of the effort you’re putting in as your get connect with the heavy overnight frost. Yes I got up late. Yes I ran a short than planned distance. But I did run and I thoroughly enjoyed it. There was a time I wouldn’t run in the dark. …

A DBS certificate is a curious thing. A bit like when you’re driving, doing nothing wrong whatsoever and in full knowledge that the car is sound, yet you have a police car following you. You start to feel guilty. Why? I’m always relieved to see my DBS come back clear, you know just in case …

Another great lunch run today. This time in the pouring rain and I didn’t care one bit. Duke gets so excited when he sees me in my running gear and he thoroughly enjoys his runs with me. I’m not sure running without a dog would be anywhere near as fun for me either. 🏃 🏃 🏃 🏃 🏃 #run …

Good morning! Today is going to be a great day. • • • • • #morning #morningrunclub #goodmorning #morningmotivation #starttheday #sunrise #bestphoto #dailyphoto #daily #silhouette #sun #wakeup http://ift.tt/2iYlIoa If you like the website and the content I create please consider buying me a coffee!

When do you run? Since H has moved into a job in retail working on a rota basis I find my running routine completely obliterated. No longer can I bank on being able to get a good morning run in at 6am because she could be working, and that was my running time. In a …

That was a really good lunchtime run. It’s funny, because TomTom has just told me that I’m in the top 23% of men running this pace. But I never think of myself as running fast because quite often I’m not feeling that great in terms of speed and I’m quite happy to plod around and …

I love pre-dawn. The moon and Venus (I think it’s Venus) are shining brightly this cold and frosty morning. • • • • • #morning #goodmorning #predawn #moon #lunar #venus #sky #skyporn #sunrise #silhouette #dailyphoto #bestphoto #stellarpgoto #starphoto http://ift.tt/2jx62Mx If you like the website and the content I create please consider buying me a coffee!