Come on Dad it’s Sunday Runday.
This dog has his own body clock that seems tuned to when we can run. He knows there’s opportunity to run today but what he doesn’t realise is my legs are so sore from that 15 minute HIIT session yesterday morning that I’m not sure I can even walk down the stairs! But it does look a beautiful morning out there in North Yorkshire so why the hell not?

#run #running #runner #runforlife #runtastic #runningwithdogs #runnersofinstagram #instarunners #getoutdoors #activelife #justdoit #healthy #lifestyle #athlete  #runforlife #runhappy #runningdad #runnerspace #happy #gorun #runtoinspire #runitfast #runplanet #fitness #HIIT #dogsofinstagram #blacklab #sundayrunday http://ift.tt/2zEr1Ug

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