NOT TODAY…
Saturday’s can be difficult to get in a run when H works ALL day and into the night. It’s also a hectic morning day with dance classes too so exercising usually takes a back seat. But not today. I’m back on the HIIT training to compliment the running and work other areas of my body. I do love the @thebodycoach YouTube channel for various sessions. Today I got up at 6.30 and did his 15 exercises in 15 minutes. Brilliant little workout before the girls get up.

#HIIT #run #running #runner #runforlife #runtastic #runningwithdogs #runnersofinstagram #instarunners #getoutdoors #activelife #justdoit #karrimor #karrimorrunclub #mizuno #restday #healthy #lifestyle #athlete  #runforlife #runhappy #runningdad #runnerspace #happy #gorun #runtoinspire #runitfast #runplanet #fitness http://ift.tt/2A7DEHb