Sometime it’s bloody hard work. I’ll call this my “tourist run” after checking out new off road paths. But Duke sent me flying in the first mile and I tough a rough fall so lost my rhythm. It took me a while to get back into the run, hence why I stipped to take photos. This long run signals the start ofy 2 week taper into Blackpool! #running #marathontraining #runningwithdogs #run #runner #marathon #touristrun http://ift.tt/2npcBBu

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