If you’re a runner the chances are that winter is your least favourite time of year. But likewise, if you’re a runner you go out no matter the weather. But in winter it’s not just the weather you have to contend with. We all lead busy lives and sometimes you simply can’t get out for […]
Tag: keep fit
Getting Motivated to Exercise from Home
Readers of my blog will know that I am a keen runner and love exercise. But what about home exercise at home for those that don’t like running? Exercising at home is very convenient, but it can also be very challenging. You are going to be your own fitness boss, and this is often the […]