Loving the sky tonight. #nightscene #nofilter http://ift.tt/2oqkd3C

Fabulous early run past these beauties 3 times this morning. Feeling good and ready for the day now. #running #marathontraining #run #marathon #runner #sheep #lambs #spring http://ift.tt/2ohwc6v

Proper Fireman Sam this is. None of your computer animation malarkey. #tvclassic http://ift.tt/2nAiXdV

Bonus run tonight. Muddy track and trail run north of Beadlam. Very nice. #running #marathontraining #run #marathon #runner http://ift.tt/2ofHhFd

No @kms10k PB this morning but I didn’t stop trying and certainly felt like I’d had a work out. #running #run #marathontraining #marathon #nevergiveup http://ift.tt/2nCGD2Z

Slow news day in Ryedale? When the reporter said he’d like to do a small piece in the Gazette I certainly wasn’t expecting to be the front page headline! http://ift.tt/2nzLDoY

Lots to smile about #smile http://ift.tt/2ovFAiY

Fantastic run tonight. Rabbits, deer, pheasants, and speeeed. Where did that pace come from? Feel blooming brilliant after that. Kept looking at my watch not believing the pace I was going at and maintaining. Must ne the massage! #running #marathontraining #run #marathon #gettingfaster http://ift.tt/2nfYhao

This has really annoyed me. I’ve run only 174km in them yet they’ve given at a key pinch point. For a running shoe manufacturer I find this quite disappointing really. It will like be the first and last pair of @brooksrunning shoes I buy. I got my @mizunorunning Road training shoes around the same time […]

A slice of the Oreo cheesecake I made on mothers day #Oreo #cheesecake http://ift.tt/2nHJo3A