Simply beautiful #northyorkshire http://ift.tt/2rNYP9r

Nice afternoon for a walk #northyorkshire http://ift.tt/2t2NwOm

Me and my girls at #dalbyforest @parkrunuk this morning. They both got PBs again while I matched last week’s time just short of a PB. #parkrun #parkrunuk #running http://ift.tt/2tFU96Z

Finally got the bike out! #cycling #northyorkshire http://ift.tt/2t65QXl

#dalbyforest #parkrun #5 Dame time last week according to my watch. #Run #running #runninginyorkshire #northyorkmoors http://ift.tt/2sBDtPG

Damn! Paused my watch to laugh at the 3rd clamped un-taxed car I’d seen and forgot the restart it! That serves me right 😂 #run #running #lunchrun #Kirkbymoorside #clamped http://ift.tt/2tBFl9r

Let #parenthour commerce…. http://ift.tt/2rHLI9K

Muggy! Definitely muggy. Good run but very warm. #run #running #lunchrun http://ift.tt/2sUKZFK

Had a very warm, humid and sweaty lunchtime run. I looked far took messy for a selfie so instead please enjoy this picture of a corn field I passed through 😁 #run #running #lunchrun #sweaty #cornfield http://ift.tt/2tsLFzW

Going to the shop in a PJ top….. http://ift.tt/2sn4xlp