If you saw my post this morning I was calling today a rest day. However, not running makes me itch. It makes me grumpy. It makes me feel guilty and stressed. So, as the morning at work assisted the development of a banging headache I decided to go for a run at lunch time. It was bright and dry when I arrived home and by the time I had changed it was lashing it down with rain. Oh the joys! But I went anyway, not least because Duke had seen me in my running gear and was going mental. So I had a good run and the rain did lighten up too. Best of all? It cleared up my headache!

#run #running #runner #runforlife #runtastic #runningwithdogs #runnersofinstagram #instarunners #getoutdoors #activelife #justdoit #karrimor #karrimorrunclub #mizuno  #restday #healthy #lifestyle #athlete  #runforlife #runhappy #runningdad #runnerspace #happy #gorun #runtoinspire #runitfast #runplanet #fitness http://ift.tt/2A5Oxqe

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