Kirkbymoorside 10k route. Third Wednesday running and progressively better times. Not only is today’s effort my best time yet for this route I think it’s my 2nd best 10k time ever. Considering my best time was at York 10k 4 years ago I think I’m doing pretty well. Feeling fitter and stronger than ever. #running #marathontraining #sunrise #sunriserun http://ift.tt/2m6xpeW

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