This morning I didn’t run. I had planned to but I listened to my body and realised what it was telling me…take a break. I don’t rest easily though. I feel guilty for not running and that builds inside me and stresses me out. I’m already contemplating a run on my lunch break to compensate and that probably isn’t a good idea. We’ll see. Maybe I’ll need it mentally by lunchtime ?
#restday #run #running #runner #getoutdoors #activelife #justdoit #karrimor #karrimorrunclub #mizuno #instarunners http://ift.tt/2hLlMqH