Some cracking views on tonight #run. Training for a #marathon is worth it for this 😀 http://ift.tt/2oE5XXI

Whatever dug this burrow has moved a significant amount of earth and rock! #rabbit #badger or #fox? http://ift.tt/2oJBxAw

That was a great evening run. Certainly feeling the warmer weather now. Duke went a bit rogue on this run, tooany rabbits foe him to chase so I had to put him back on the lead. #run #marathontraining #running #marathon #rheumatoidarthritis http://ift.tt/2nKUXnM

The problem with new builds is the blooming cracks that develop as the building ‘settles’. So much toy wife’s delight I did a bit of lunchtime DIY and started filling them (whilst waiting for a delivery). #DIY http://ift.tt/2nJOSbp

And now the York Press with a slightly different headline 😁 http://ift.tt/2oHNwyw

She’s keeping an eye on the farmers lambs #spring #lambs #farming http://ift.tt/2oBwKnE

Our handsome lad #labrador #dogsofinstagram http://ift.tt/2nA93rf

Not exactly a fash coffee service at #costacoffee at York hospital. Glad I came after my appointment! http://ift.tt/2nWuoOX

I think he wants some! http://ift.tt/2o31WLF

Been at work all day with a hole in my jeans in an unfortunate place! Liked this pair a little too much I think. #whoops http://ift.tt/2oBGziy