Good morning everyone. Here’s to a fabulous day on planet earth. The news is full of negativity so I’m going to ignore that and work on positive things. Have a great day. . . #goodmorning #sunrise #positivethoughts #pma #haveagreatday http://ift.tt/2mroabn

The new headtorch has been christened and it is excellent. Took it on a nice dark country lane and it was lighting up the road ahead nicely. Happy runner. . . #run #running #runner #getoutdoors #activelife #justdoit #karrimor #karrimorrunclub #mizuno #headtorch #petzl http://ift.tt/2AKBjz6

Second new arrival today! I finally spent the voucher the school PTA got me as a thank you for my work on the Kirkbymoorside 10k. It’s bright. Really bright. Thank you . . #headtorch #running #darknights #thankyou http://ift.tt/2hsMNik

New purchase arrived today. It was in the sale and cost just…… £2.50!!! And that was from everythingfivepounds.com 😂 I was scepitcal of the quality but have to say it’s superb. Really chuffed with it. . . #everythingfivepounds #bargain #newclothes http://ift.tt/2zYjQWN

So then #transformationtuesday it is then. Me on the left was 10 years ago and I wasn’t very active, I drank but at least I never smoked. I wouldn’t run for a bus! Me on the right is now. Numerous races and 1 marathon in the bank plus a diagnosis of #rheumatoidarthritis. I’m much healthier […]

By ‘eck these are potent! Just one has unblocked my nose and I didn’t even know it was blocked! http://ift.tt/2ieamwk

Just saw this……. http://ift.tt/2id4pzE

It’s now that time of year where I do all I can to keep warm on a run. My choice of outfit does tend to surprise the small number of fellow humans I see while I’m out. . . #run #running #runner #getoutdoors #activelife #justdoit #karrimor #karrimorrunclub #mizuno #morningrun #earlymornings http://ift.tt/2iRXTOl

Memories can be triggered with the slightest objects. I just had a spillage of crafting materials off the bookshelf and whilst on my hands and knees selling them up I looked up and spotted this book. It immediately took me back to my childhood and in particular when we visited auntie Mavis and uncle Malcolm. […]

A cold and wet run with a rainbow in view all the way. Nice way to blow off the cobwebs on a Sunday afternoon. . . #run #running #runner #getoutdoors #activelife #justdoit #karrimor #karrimorrunclub #mizuno http://ift.tt/2zS0y5z