Crunch! Crunch! Crunch! Crunch! Crunch! The audible reassurance of the effort you’re putting in as your get connect with the heavy overnight frost. Yes I got up late. Yes I ran a short than planned distance. But I did run and I thoroughly enjoyed it. There was a time I wouldn’t run in the dark. Then I’d only run on lit roads. Now I relish getting out on the country lanes surrounded by darkness.
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