Skip to content

Have I Lost My Marathon Fitness?

Why I Ditched WordPress Gutenberg After Just Hours

Running Dad Diaries: A Spring in My Step

6 Tips for Running Off Road

Running Dad Diaries: Rest Day Extravaganza

Picking The Right Kind Of Car For You

The Yorkshire Dad of 4
  • Blog
  • Photography
    • My Photo Friday
  • Running
  • Parenting & Kids
    • Days Out With The Kids
    • Microadventures
    • School
  • Health & Fitness
  • Lifestyle
  • Food
    • Recipes
  • Podcast
  • Other Stuff
    • Christmas
    • Current Affairs
    • Films & Movies
    • Home Improvement
    • Money
    • Pets
    • Politics
    • Tech
    • Travel
    • Tutorials
  • Work With Me
  • About Me
    • Contact me
Have I lost my marathon fitness | The Yorkshire Dad of 4

Have I Lost My Marathon Fitness?

Why I Ditched WordPress Gutenberg After Just Hours | The Yorkshire Dad of 4

Why I Ditched WordPress Gutenberg After Just Hours

Running Dad Diaries: A Spring in My Step | The Yorkshire Dad of 4

Running Dad Diaries: A Spring in My Step

6 Tips for Running Off Road | The Yorkshire Dad of 4

6 Tips for Running Off Road

Running Dad Diaries: Rest Day Extravaganza | The Yorkshire Dad of 4

Running Dad Diaries: Rest Day Extravaganza

kia sorento

Picking The Right Kind Of Car For You

The Cookery School at the Grand, York | The Yorkshire Dad of 4

The Cookery School at the Grand, York

Tag: Backups

How to Backup Your Instagram Photos for Free

1 February 201826 February 2018 Dave

I’m an avid user of Instagram and if you’re anything like me you will have hundreds, if not thousands, of photos posted to there. I have Dropbox backing up my photos but it’s the free account which is limited on space. So, I clear that down by importing into my photo collection folder structure on […]

 Tutorials

Follow me

  • Instagram
  • Twitter
  • Facebook
  • YouTube
  • Google +
  • Email
My Photo Friday - The Yorkshire Dad of 4

Welcome

The Yorkshire Dad of Four

Welcome to TheYorkshireDad.com. It’s written by me, Dave Pearson, a dad of four daughters: Lydia, Grace, Delilah and Verity. We live, along with my wife Helen, in rural North Yorkshire, England.

You'll find me blogging and vlogging about all aspects of being a parent, as well as our microadventures, photography, running, family attractions & venues reivews, experience, running, food and much more.

Follow me on Instagram for daily updates and stories. Check out my vlogs on my YouTube channel. My general ramblings are over on Twitter and you can also find me on Facebook too.

Thank you for checking our The Yorkshire Dad of Four.

Recent Posts

  • Have I Lost My Marathon Fitness?
  • Why I Ditched WordPress Gutenberg After Just Hours
  • Running Dad Diaries: A Spring in My Step
  • 6 Tips for Running Off Road
  • Running Dad Diaries: Rest Day Extravaganza

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,088 other subscribers.

Linkys I take part in:

DIY Daddy

Lucy At Home UK parenting blogger

Mummy In A Tutu

Mission Mindfulness

Latest linkies

JakiJellz

Top Posts & Pages

  • Fruit, Nut & Seed flapjack
  • 8 Gift Ideas For Your Toddler Godchild
  • Ant Middleton: First Man In - Book Review
  • The Cookery School at the Grand, York
  • Keyboard Warriors - Are We Raising A Generation Of Bullies?
  • Running Dad Diaries: Rest Day Extravaganza
  • Have I Lost My Marathon Fitness?
  • 17 and Desperate to Drive: How to Encourage Your Teen to Drive Safely
  • Fish-Animal-Bird - a Simple Family Game That's Lots of Fun
  • Why I Ditched WordPress Gutenberg After Just Hours

Instagram

  • Rest days a necessity...🛌
Running is hard on the body. When your muscles ache that's because running has caused micro-tears in the fibres that your body must repair. Protein is a key ingredient in this process that also triggers the body to grow more muscle fibres. Rest days of no running allow this process to happen. So, for me today is a rest day. It's purely a coincidence that it was chucking it down at 5.30am today 😁
.
.
.
.
.
#restday
#run 
#running 
#runner
#runforlife 
#runtastic 
#runningwithdogs
#runnersofinstagram 
#instarunners
#getoutdoors 
#activelife 
#justdoit
#worldrunners 
#healthy 
#lifestyle 
#runforlife
#runhappy 
#runningdad 
#runnerspace
#happy 
#gorun 
#runtoinspire 
#fitness
#dadthatruns 
#rundaddyrun 
#yorkshirerunner
#yorkshiredad
#fura
#rheumatoidarthritis
#runningwitharthritis
  • Tuesday night date with D in A&E! 🤕
Heelies ought to be banned!
She's okay though. She was given a thorough blast of radiation (aka x-rays) and given the all clear.
.
.
.
.
.
#yorkshiredad #igdad#ukdadblogger #dadsanddaughters#dadsdoitbetter #dadbloggers #dadtribe#dadofgirls #dadscomm #dadblog#daddyblog #pbloggers #lifeofdad#instadad18 #dadsquad #thedadnetwork#dadsofinsta #igparentlife #dadstagram  #ukparentbloggers #instadad #parenting#raisinggirls  #raisingdaughters#northerninstadad
  • Running with dogs...🏃‍♂️🐕
One thing I've learnt to do with Duke after a run is check his paws. Dogs paw pads may seem tough and durable but they need a bit of care too. A dab of coconut oil can help keep them is tip top condition.
Im putting together a blog post about running with dogs. Didnypu jave any suggestions or tips please drop them in the comments.
.
.
.
.
.
#run 
#running 
#runner
#runforlife 
#runtastic 
#runningwithdogs
#dogrunning
#caninecross
#runnersofinstagram 
#instarunners
#worldrunners 
#runforlife
#runhappy 
#runningdad 
#runnerspace
#gorun 
#runtoinspire 
#dadthatruns 
#rundaddyrun 
#yorkshirerunner

Follow Me!

Follow me on Twitter

My Tweets
Proudly powered by WordPress | Theme: FlyMag by Themeisle.
  • About Me
  • Contact me
  • Work With Me
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy