Ah, summer, it was so good while it lasted. While we’ve still got some time left to go, it’s possible that the summer dream as we know it may have left us for (hopefully only) another year. It’s bad news for all those general summer lovers out there, but particularly hard hitting for the fitness […]
Tag: fitness
Lose Your Excuses to Find Your Success
Lose Your Excuses to Find Your Success. I love this quote. It’s just so on point. It’s not mine, I borrowed it from Joe Wicks (The Body Coach). I’m sure he won’t mind. Love to run You all know that I love running. Recently I’ve also gone back to adding in weight training and HIIT sessions […]
Working In An Office Is No Excuse To Get Unfit
With more and more workforce stuck in offices, it could seem like a good idea to consider the health risks related to a desk position. While you may encounter a lot less work-related injuries – and that even includes pointy scissors and strong staplers – it doesn’t mean that working in an office is safe. […]
Great to be back from a good run in the rain. If I feel ok I run – RA or not #running #fitness #rheumatoidarthritis #arthritis #fura