Running Dad Diaries: Rest Days Are Necessary | The Yorkshire Dad of 4

Running Dad Diaries: Rest Days Are Necessary

By Wednesday this week, I had run 10 days in a row. Granted, 5km is the average distance and I certainly am not breaking any speed records. But I am getting up at about 5.30am every day to get a run in. With other things in life, I started to feel tired. Really tired. For the […]

snow scene Yorkshire sledging

Snow Glorious Snow

Let’s face it, here in the UK we don’t get that much snow now do we? Well, okay I guess up in Scotland they see far more than we do here in Yorkshire. The funny thing is that since we moved to North Yorkshire just over 3 and a half years ago we’ve not really […]

Running Diary 2018 – Week 3

Distance this week: 18.8km Number of runs this week: 4 Distance to goal: 1970.1km A better week than last week – I actually ran! The week started with a short evening run with both dogs. Dottie is retired from running but I took her to make sure I didn’t go too fast as I hadn’t run […]